INTENTIONAL LIVING

I am a Certified Life and Health Coach and for the last number of years, I’ve been successfully coaching clients and facilitating their health, wellness and life growth. I am a Christian and I coach out of the belief that God is real alive and invested in our wellness. I have personally struggled with my weight for most of my adult life and have been able to make significant changes to live a healthier and more fit life and maintained those changes for years. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach how to achieve your goals and uncover what is holding you back from living a life that is long, blessed and healthy!